Why collect this data? Asking you to accept the risks of physical exercise means my professional indemnity and public liability insurance is valid, which I need in order to teach you safely and legally. I also gather a little data on your current health and fitness levels, which helps me plan a class tailored to you and your needs. The contents of this form, protects us both. What do I do with your data? I store form securely for 3 years from the day you signed last attended an exercise session with me, upon which point your data will be permanently deleted. If you want me to delete your data before this cut off time, please email me at firstname.lastname@example.org requesting this, and I will delete all data I have stored about you, immediately.
Please note: You may need to complete this form again, if you request I delete your data, and then want to attend another class.
IF YOU ANSWERED NO, HONESTLY, TO ALL QUESTIONS ABOVE, you can be reasonably sure that you can: - Start becoming much more physically active – begin slowly and build up gradually. This is the safest and easiest way to go. - Take part in a fitness appraisal – this is an excellent way to determine your basic fitness so that you can plan the best way for you live actively DELAY BECOMING MUCH MORE ACTIVE - If you are not feeling well because of a temporary illness such as a cold or a fever - wait until you feel better. - If you are or may be pregnant - talk to your doctor before you start becoming more active.
Please Note: If your health changes so that you answer YES to any of the above questions, tell your fitness or health professional. Ask whether you should change your physical activity plan. If in doubt after completing this questionnaire, consult your doctor prior to physical activity.