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Getting To Know You
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Getting To Know You
Name and Mailing Address
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Phone Number. Is Texting OK?
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Did You Run Today?
Yes
No
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How Long Have You Been Running?
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How Many Miles Per Week Have You Averaged Over The Last 3 Months?
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Have You Worked With A Running Coach Before?
Yes
No
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Recent or Chronic Injuries?
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Most Recent Racing Results. Include Distance, Pace, Time and Date.
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List Your Personal Bests. Mile, 5K, 10K, Half Marathon, Full Marathon - Other
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Have You Ever Done Speed Workouts, Interval Training or Effort Sessions?
yes
No
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What Are Your Running Goals?
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Anything Else You Would Like Me To Know?
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