Pitkin County - COVID-19 - Emotional Check-In
As humans, we yearn for personal connections, but Social Distancing is the only way to beat COVID-19. That doesn’t mean you have to socially isolate though! Complete our Feelings Check-In to share what's on your mind and to recognize your thoughts and feelings.

Once we have enough responses we'll share the compiled results, which we think will show us that we are not alone in the way we feel. Don't worry, this is all confidential and only summarized results will be shared.


We recognize this can be a difficult time for many, and fear and anxiety about COVID-19 can cause strong emotions. This Feelings Check-In is not meant to replace mental health services. We encourage everyone to review information on managing anxiety (CDC) https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fabout%2Fcoping.html and coping with stress (SAMHSA) https://store.samhsa.gov/system/files/sma14-4885.pdf, and reaching out to a therapist if you want to talk with someone who can help:
- Aspen Strong: https://aspenstrong.org/
- Hope Center: https://ourhopecenter.org/
- Mind Springs Health: https://www.mindspringshealth.org/

We also encourage you and your family to look into any Employee Assistance Program benefits that may be available to you.

If you are experiencing symptoms related to COVID-19, please call your medical provider and they will tell you the next steps to take. If you’d like to help us track the spread of COVID-19 like symptoms in our community, please complete our symptom tracker. https://docs.google.com/forms/d/e/1FAIpQLSfhgvfl5vGVqmTbL2DaW7IRq5mWBlCms7pjAUJZ6ipF_bM0cQ/viewform

By completing this form, you are giving Pitkin County Public Health permission to use the information you provide for COVID response, including with other agencies on the incident management team. Summarized information (i.e., not individual responses) from some of the questions may be shared publicly as well. Identifying information is optional but will help us gain a better understanding of the potential impacts of COVID-19 in our community. If you’re under 18, please ask for parent or guardian approval first.
My Age is between: *
How are you feeling?
I'm freakin' out
I feel awesome
With regard to the COVID-19 outbreak, I feel:
What's been on your mind today?
Your answer
What are you missing most right now?
Share a Story
Laughter is contagious and brings us together, make us smile with something funny as it relates to how you're practicing social distancing. The best stories may just end up on our Facebook page! (confidentially, of course) 😂🤣
Your answer
How are you keeping up with COVID-19 News?
Check all that apply
How easy or difficult has it been for you to follow the public health guidelines listed below?
Very Difficult
Somewhat Difficult
Somewhat Easy
Very Easy
Social distancing (not being within 6 ft of others for no more than 10 minutes)
Not gathering in groups of more than 10
Staying home while you have symptoms
Proper hand hygiene
Disinfecting frequently touched surfaces
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