Wellness HIS Way- January 2021
Hey there! I am so excited to get to know you and even more excited that you are in a season of life where you are ready to invest in yourself and prioritize your wellness journey! I've been a faith + fitness coach partnered with Team Beachbody since 2015 with a growing passion to teach women the importance of training their SPIRIT and body #armorandiron. If we truly believe that God created and owns EVERYTHING then we be MOVED to steward well what He has given us--this includes our health and body! This isn't so we can just look good/feel good. This is ultimately to give HIM glory and to prevent our bodies from ever being a barrier to anything God calls us to do! Think about how much better able you will be to serve others with more energy, stamina, endurance, clarity and focus!

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This is about more than weight loss. Weight loss is amazing and we will celebrate it too because there IS a way to lose weight with PEACE and JOY. But often times it's the mental, emotional and spiritual weight that we need to address and that's what we will do together.

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A few things you should know about my heart as a coach:

* Faith is the foundation of our Wellness HIS Way Studio. You don’t have to believe in God and know I am not here to force it on you. With that said, I don’t hide my faith either. Our Wellness HIS Way Studio includes devotionals and constant encouragement to ensure health doesn't become an obsession or an idol but remains in its proper place of priorities.
* I don’t do deprivation, restriction or obsession.
* I will never shame you /guilt trip you to motivate you. I find the best motivator is GRACE + truth spoken with love.
* The community and tools I offer are here to help you commit to a lifestyle. This is not another "wagon" and I am not interested in giving you a quick fix! So if you're willing to be refined on the journey and find joy in it, I am your girl!

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YOU WILL:
🌟Dig into how to invite a mind, body and SPIRIT revival, especially during a time such as this
🌟Learn how to steward your body in a way that never compromises your freedom, peace or joy
🌟Have daily accountability for your faith +health journey
🌟Have access to weekly meal plans and recipe ideas
🌟Create your own fit kit with different health + fitness solutions that fit your goals and budget like: our food freedom nutrition course, fitness library with over 700 workouts, nutrient dense superfood shake, pre workout, post workout + MORE
🌟Exclusive 1 on 1 coaching with me for 3 weeks should you decide to select one of our all in one solution fit kits (optional)

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As I had been praying for direction for our WHW community in January, I sensed the Lord simply give me the phrase “Wellness HIS Way."

How fitting! We are going to start the new year remembering what it actually means to commit to Wellness HIS Way. The Lord then reminded me of the devotional book He had been preparing me to write titled exactly that: Wellness HIS Way. It's purpose is to guide women on a journey with Jesus of understanding what it means to walk with God and follow HIS way.

So I began to write and the Wellness HIS Way Studio will get a first look at several of the topics in our January content!

On behalf of myself and our team of WHW coaches, we are so excited to be walking into this new year with you. We will absolutely have some amazing tips for nutrition and fitness as well! It’s going to be a great kick off to 2021.
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I'd love to hear from you to learn more about who you are and your goals so we can find the best fit for you in terms of our different packages to equip you with the best tools to simplify and amplify your journey!
What is your FULL name! *
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Facebook URL / Instagram Handle (FB example: www.facebook.com/caren.kamel or IG example @carenscorner) *
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What are your health and fitness goals? Check all that apply! *
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If you're willing, can you expand your biggest struggles when it comest to your health (especially nutrition) and how you want to see progress and growth in those areas? *
About The 2B Mindset-Please Watch!
Are you interested in investing in the 2B Mindset? Without having this course for yourself, there will be a disconnect in what is taught and how you can apply it to your personal and unique body! *
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