Friday 4pm EST Asana Breakdown
Sliding Scale $5-$20 per class, with 3 cost-free spots available for folx who need them.
US+ : Paypal.me/fringeish Venmo: @fringeish
Every week we will break down a different asana. We will look at entrances, exits, variations and modifications for your body.
Helpful props: Will vary by week but generally 2 Blocks/Large Books; 1 Strap/Scarf/Belt; 1 Blankets/Towels
[Email information is collected for Zoom link and cancellation information. Option to be added to mailing list is at the bottom of the form.]
Which class(es) would you like to attend? (You can sign up separately each week as well)
October 2, Asana Breakdown:Bring Your Own Asana
October 9, Asana Breakdown: Half Moon, Ardha Chandrasana
October 16, Downward Dog and Variations, Adho Mukha Shvanasana
October 23, Chair or Fierce Pose, Utkatasana
October 30, Warrior III, Virabhidrasana III
Would you like to attend live, receive access to the recording, or both?
Recording (available for viewing for 7 days)
Do you need a cost-free spot reserved?
Would you like to be added to my email list for future classes and events? (your information will NEVER be shared)
Na, I'm good!
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