This self assessment is part of the Mindset Revolution Personal Development programme.
This analysis is designed to help you establish where you feel your current general levels of stress may be. There are no right or wrong answers. Please be honest with yourself as the outcome will help you better understand how to manage and overcome negative stress in everyday life.
Please be aware this is not a medical diagnosis. This test is based on the NHS stress test and designed to give you a general awareness as to whether your stress levels could be considered low, average, moderately above average or higher than average. If you feel you are suffering from acute stress or anxiety please consult your medical professional.
Your results will be emailed to you in around 1 hour or sooner after completion.