Submit your event report here. Ensure to do this after the race while it's still fresh in your mind.
First and Last Name
Race/Event Title, City and State, Date
How important was this event?
It was the main event/race of the year.
Important, but a tune up for the Main Race.
Just Training through
Pre-Race Night before meal?
How well did you sleep the night before?
Did not sleep
What did you eat from the time you woke up, to the time you began the event. Provide quantities of food/drink and times.
How would you rate your focus?
100% Very Prepared
Pretty Good, Relaxed
Anxious, but that's normal
Nervous, and anxious. Could have been a detriment
How did you feel physically (energy)?
Very charged up
Fairly Even Keel
Very Relaxed, A postive
Couldn't get into it, A negative
Describe the race/event? (Fueling, Pit/Transitions, hydration levels, supplements, etc.?
How did you do in this race/event?
Completely Surprised. Exceeded by expectations
Better than I thought
Raced within my goals and expectations
Worse than I thought
It was bad, we need to change the plan
What do WE need to work on?
Something else you want to tell me not covered above?
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