3rd annual winter Kettlebell Sport Competition. Choose one or all of the classical sport lifts (snatch, biathlon, long cycle) and see if you can go the distance. Men have the option of lifting one arm long cycle. Conversely women have the option to lift doubles in long cycle. This allows participants to choose from the non-traditional sport lifts (jerk /snatch only, two-arm long cycle for women, single arm long cycle for men) and put their endurance to the test.
Weigh ins and rules overview begin at 12:00pm. First flight goes off at 1:00pm.
Results will be compared against the AKA/IUKL ranking tables found here: http://aka-sport.org/competitionsaka-ranking-table-usa/
Early registration is $45 through November 1st, $60 after November 1st. Registration closes midnight on November 29th.
To register, complete this form and send payment via Paypal through https://www.paypal.me/evolutionfitness
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