Please fill out the quick form below to let me know a bit more about you. Note that filling in this form doesn't guarantee a space, I will contact you with booking details if your application is successful.
The optional 1 Day CONTROL Workshop is ideal for women who seriously struggle with self sabotaging habits like emotional eating, binging, on and off cycle, lack of energy or motivation etc. If you've found in the past that you've been disheartened with slow progress or get upset over your body image, this workshop will be ideal for you.
Control Workshops are not for everyone, so they're run subject to demand and dates confirmed in the first week of your Kickstart. They usually take place on a weekend.