Western Alliance XC Clinics
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Name
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Email
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Phone #
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What school do you run for?
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What is your grade level
Do you have summer training schedule?
Rate your fitness 1-10, and describe why (10 being best shape of your life)
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Do you Log your running?
What is your 5k best?
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Are you timing or tracking your runs and mileage?
How many miles or months do you have on your current Running Shoes?
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Are you Foam Rolling?
What is your longest run in the past 2 weeks? Please answer in miles or minutes
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In the past 2 weeks, how many training days have you had?
Where can you most improve upon in your running?
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