Hammer Time! Nutrition Seminar
Join Mark Barrett from Hammer Nutrition for a discussion on fueling before, during, and after workouts and races. Mark will provide tips on how to improve performance through better nutrition and how to approach endurance sports as we age. He'll also discuss race day and training strategies for different lengths of races. Lastly, Mark will go over what to look for in ingredients in various supplements and other products.

Plus, free samples for everyone! It's a free seminar, too. Just sign up below:

Nutrition clinic with Mark Barrett. Wednesday, March 29 @ 5PM

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