Custom Coaching Application
Primal Rx | 1-1 Customized Coaching
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Welcome to the Primal Rx 1-1 Coaching Application
What are your health and fitness goals?
Are you looking for help overcoming an injury?
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Have you worked with a trainer, or health coach in the past? If so, what did they have you do?
What has helped you make changes in your health, fitness, and habits in the past?
If you could achieve your goals in the next 6 months from now, what would that look like?
What has stopped you from meeting your goals so far? What are the obstacles?
What is your day-to-day lifestyle experience like right now?
What is your WHY? *
Are you willing to commit to at least 3 days of exercise per week? *
What are you willing to invest into reaching your goals and achieving ideal physique? *
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