New Year, New You Incentive Program 2020!
Beginning on Tuesday; January 21st and continuing through Sunday; March 6th! This challenge is designed to inspire you to commit to making healthier choices and improve your overall wellness by taking action through a variety of FUN fitness activities.
Please check the fitness program that you accomplished for today:
Attended a fitness class
Attended a workshop at SLC
Cardiovascular / Endurance Training
Outdoor Adventure Excursion
Duration of activity and Type:
Optional - How did it go? How did you feel? 1 is poor, 10 is excellent
Optional - Describe your accomplishments for the day:
Optional - Next workout commitment (Time/Place/activity):
Send me a copy of my responses.
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