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Breathing Activity feedback
After you practice one or more of the breathing techniques for seven days or more please complete this feedback form.
https://www.healthline.com/health/breathing-exercise#breath-focus
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* Indicates required question
Name (optional)
Your answer
Which breathing technique(s) did you practice?
*
Pursed lip breathing
Diaphragmatic breathing
Breath focus technique
Lion’s breath
Alternate nostril breathing
Equal breathing
Resonant or coherent breathing
Sitali breath
Deep breathing
Humming bee breath (bhramari)
Required
Did you find the breathing practice(s) useful?
*
Not very
1
2
3
4
5
Very much
What were your key take aways from this practice?
Your answer
Do you think any of these breathing activities would be useful to teach your students?
*
Yes
No
How do you see yourself implementing breathing activities for yourself or with students?
*
1 = Very dissatisfied 5 = Very satisfied
Your answer
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