Adapting Yoga with Melanie Waldman
Curated by Melanie Waldman (@whereswaldman)

Class will be held on Sunday January 28 at 12 PM EST/9 AM PST
---------------------------------------------------
Please fill out the interest form below, in order to reserve your space to attend.  

By filling out this form you are consenting to:

  1. Certify that you are in good health and consent to the practice of yogic thought, mindset and teachings.

  2. Classes may be recorded. Recorded classes will be stored on the @adaptingyoga Patreon page. patreon.com/AdaptingYogawithMelanieWaldman

We will be moving at a calm, slow speed but that doesn't mean that it won't be challenging! 
Be prepared for a dynamic practice that will teach you how to create/adapt your practice without causing harm or (further) injury. 

---------------------------------------------------
Who is this class for? Anyone! Whether you're disabled/live with a disability, are an ally or caretaker--this specific class program is for you!

What you'll need: (phone, smart TV, laptop on a chair, etc)
  • A means to connect to zoom, with strong wifi or cell service.
  • Some space to move around, at ANY LEVEL: Try practicing from a chair, a bed, or from your couch!
  • Comfy clothes
  • Yoga mat
  • Optional Props: Pillows, Blocks, Straps, (Emotional Support) blanket

IF THERE ARE ANY SPECIFIC ACCESS NEEDS THAT YOU MAY HAVE, please share them in the space indicated below--- your information will not be shared, this is just information to let our teaching team know what to have prepared and help us to prevent causing any harm or injury.

See you on your mats!
Melanie Waldman, 
BA, RYT, SAG-AFTRA
Email *
Your name *
Any preferred nicknames and/or pronouns?
Your Email Address *
Do you have any access needs, pertaining to an injury or  disability?  

Please explain in as much detail as you can, any poses that you may need to avoid or definitely need to keep in/out of your practice.  

(Example: I use a wheelchair, and like to practice in a separate seat than in my wheelchair OR I'm D/deaf/hard of hearing and we need to ensure that closed captions are working)

Have you ever practiced any type of yoga before Y/N? (Optional) Feel free to share about your yoga practice & experience and/or any frustrations you may have had in attempting to practice yoga:
Where will you be joining us from? (Optional)
Are you able to financially contribute to this class on 1/28? Please know that all classes are pay-what-you-can (meaning you can spend any amount OR opt for a "scholarship" and attend class for free)

Per your answer, you'll be contacted with further instructions & the final zoom link!
 *
Anything else you'd like to include? (optional: Have you had an injury to a certain area that you'd like to avoid? Would you like to share a bit about your abilities/disabilities?)
Submit
Clear form
Never submit passwords through Google Forms.
This content is neither created nor endorsed by Google. Report Abuse - Terms of Service - Privacy Policy
Google Forms