October 4th: 12min TT, 5K or 8K
Park/meet at Cherry Beach parking lot
8AM - Registration and Group warmup from Cherry Beach to to Tommy Thompson Park
~8:30AM - 12min TT Start
~8:45AM - 5 and 8K start (likely waves of 5-8 participants)
10AM - Group cool down back to Cherry Beach
3K/12min TT - 3K/12min out and ez back on 5K course
*The course will be marked with route arrows.
No registration fee, but you are strongly urged to make a small donation to the Triple Negative Breast Cancer Foundation (
). Those who make a donation will have a confirmed spot, those who don't can run if spots are available. Please send me your receipt.
This event will be open to the first 20 registrants.
I'd like to sign up for:
I will donate to the Triple Negative Breast Cancer Foundation
You acknowledge that you MUST be a member of TO Ontario and TPW HEAL Training by signing up at this link:
. The code is: TO20_TWP
Emergency Contact and Phone Number
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