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    My health is excellent
    I am as healthy as anybody I know
    I seem to get sick a little easier than other people
    I expect my health to get worse
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    Auditions
    Solo Performances/Concertos
    Recitals
    Competitions
    Orchestra Performances
    Exposed Passages
    Chamber Music
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    Pressure from yourself
    Pressure from family
    Pressure from teachers
    Pressure from peers or colleagues
    Pressure from Conductors
    Bullying
    Concern about audience reaction
    Concern about memorization
    Concern about technical ability
    Previous performance experiences
    Physical Injury
    Inability to manage physical side effects of pressure (i.e. shaking, sweating, etc)
    Insufficient Preparation
    Instrument Malfuction
    Environmental Issues (acoustics, temp, etc.)
    Other
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    Beta-blockers
    Alcohol
    Illicit drugs
    Bananas
    Yoga
    Meditation
    Alexander technique
    Performance psychology
    Psychological therapy
    Hypnotherapy
    Massage
    Physical Exercise
    Breathing Exercises
    Experience
    Dietary changes
    Other
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    Amongst friends
    Amongst colleagues
    In educational settings
    In professional settings
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