After Hours Gym Safety Questionnaire
The following quiz is to confirm you have watched our After Hours Gym Safety Series. The quiz includes 9 multiple choice questions and should take ~5 minutes to complete.

Feel free to look back at videos and information provide to complete this quiz. Once you have submitted the quiz a Central West Health and Rehabilitation staff member will complete your gym orientation.
User Name *
User Email *
How can you make your exercises harder? *
TRUE or FALSE: The 'car driving' analogy was used to discuss the importance of good exercise technique? *
Setting training 'intensity' is about setting? *
Which of the following is 'NOT' a cardio training machine? *
How is cardio equipment classified? *
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