The benefits of walking are countless. Harvard Medical School discussed surprising benefits of walking to include 1) Counteracting the effects of weight-promoting genes 2) Helping to tame a sweet tooth 3) Reducing the risk of developing breast cancer 4) Easing joint pain and 5) Boosting immune function. Considered the simplest form of exercise, walking helps to lower body mass index (BMI), lower blood pressure, lower cholesterol, lower blood sugar, improves memory and cognitive function, lower stress, improves mood and reduces risk of premature death. Let's walk together!
The WALK-A-THON will take place at DONAMATRIX DAY: Our Hometown Fitness Festival Hosted by Celebrity Fitness Trainer Don "DONAMATRIX" Brooks on Saturday, April 6, 2019 at 10:00 AM. There is NO FEE to participate in the WALK-A-THON!
Everyone is invited to walk with DONAMATRIX and City Officials! The WALK-A-THON is for ALL ages and ALL abilities. People without and with mobility, vision and hearing impairments will benefit greatly from the WALK-A-THON. Thank you so much for being a part of DONAMATRIX DAY. We cannot wait to walk with you!
5 LAPS=1 MILE10 LAPS=2 MILES15 LAPS=3 MILES20 LAPS=4 MILES25 LAPS=5 MILES
EVENT DETAILS:DONAMATRIX DAY: Our Hometown Fitness Festival Hosted by Celebrity Fitness Trainer Don “DONAMATRIX” Brooks
DATE: Saturday, April 6, 2019
TIME: 10:00 AM (GATES OPEN 9:30 AM)
LOCATION:The Petersburg Sports Complex 100 Ballpark RoadPetersburg, Virginia 23803
Proceed to Section 2 to complete the DONAMATRIX DAY WALK-A-THON Registration Form.