Transform my Mind, Plate, Body

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Thank you for taking the time to learn more about our Nutrition programs. We are certified Master and Mentor Coaches for these programs! Answer all the questions below that we provided to determine if the Portion Fix or 2B Mindset is best suited for your lifestyle. We’re taking the work out of trying to find the right plan and will recommend the nutrition program that would best support you reaching your goals.

Email *

First and Last Name *

Best phone number to reach you at (I will be calling you from my cell phone number 413-478-8160) *

WHICH NUTRITION PROGRAM IS RIGHT FOR YOU? FIND OUT NOW!

Which statement is closest to your preference? *

I prefer to eat larger amounts of food, but eat less frequently

I prefer to eat more frequently, but know for sure I am on a plan

Required

Do you think you’d do best with a program that is more structured or more flexible? *

Structured. I want to know I’ll get the results I’m working for with total control.

Flexible. I want general principles to follow that work.

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Which situation has been more likely to derail your commitment? *

I generally know what I’m supposed to eat, but not sure what’s too much, or what’s too little.

If I don’t feel full after I eat, I need to eat more.

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What type of “normal” are you looking for? *

I want to mostly eat healthy, but eat fast food a few times a week.

I want to eat healthy, but still want to eat food I love in the right portions and generally avoid fast food.

Required

What best characterizes your cooking style? *

I like to follow exact measurements when cooking

I like to loosely follow recipes and prefer to ‘wing it’ when cooking.

Required

Send me a copy of my responses.

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