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The Berkeley Well-Being Survey
Your free report will be sent to your email.
Email Address
Your answer
Name:
Your answer
How did you find us?
Your answer
What are you interested in?
Yes
No
Increasing your own happiness
Creating happiness for other adults
Creating happiness for children
Starting a happiness business
Growing your happiness business
Gender:
Age
I understand my feelings.
Strongly Disagree
Strongly Agree
I accept myself and my emotions.
Strongly Disagree
Strongly Agree
I feel good about myself.
Strongly Disagree
Strongly Agree
I don't tend to worry about the future.
Strongly Disagree
Strongly Agree
I think differently when I want to feel differently.
Strongly Disagree
Strongly Agree
I find positives even in negative situations.
Strongly Disagree
Strongly Agree
I don't ruminate on my mistakes.
Strongly Disagree
Strongly Agree
I can tolerate when people reject me.
Strongly Disagree
Strongly Agree
I continue to grow and improve.
Strongly Disagree
Strongly Agree
I create plans to achieve my goals.
Strongly Disagree
Strongly Agree
I have life purpose.
Strongly Disagree
Strongly Agree
I feel free to make my own decisions.
Strongly Disagree
Strongly Agree
I empathize with what other people feel.
Strongly Disagree
Strongly Agree
I feel grateful.
Strongly Disagree
Strongly Agree
There are people who I enjoy spending time with.
Strongly Disagree
Strongly Agree
I am always kind to others.
Strongly Disagree
Strongly Agree
I speak up for my needs.
Strongly Disagree
Strongly Agree
I easily express myself.
Strongly Disagree
Strongly Agree
I never drink alcohol, eat, or self-harm to change my emotions.
Strongly Disagree
Strongly Agree
I approach situations, even when they will be hard.
Strongly Disagree
Strongly Agree
I am happy.
Strongly Disagree
Strongly Agree
I believe happiness is a skill that I can learn.
Strongly Disagree
Strongly Agree
How important is it to you to increase your happiness?
not at all
extremely
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