Prenatal Yoga Registration
Please complete the following form to register for prental yoga with Christy of High Expectations Birthing, LLC. Class is held on Saturday mornings from 8:45am - 10:00am at Under the Wave Wellness Studio (2896 Hwy 44, Shepherdsville, Kentucky 40165). Each 75 minute class is themed around a pregnancy topic to encourage and inspire moms during their birthing journey. Moms share about their experiences and form lasting friendships with other moms in the community. Class includes a gentle warm up, frequent resting pauses with motivational and informative readings, toning flows to prepare the body for birth and restorative finishing poses accompanied by optional neck and head massage. You don’t want to miss this opportunity to relax and rejuvenate during your pregnancy! Feel free to text any questions to 502-592-9909. Pre-registration is encouraged as space is limited.
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