2019 香港野外定向會野外定向技術訓練報名表 2019 HKOC Orienteering Technical Training Entry Form
這是一份香港野外定向會舉辦的“野外定向技術訓練”的報名表格。 訓練活動資料詳列以下。

This is an entry form for the “ Orienteering Technical Training” to be held by HKOC. For details of the training in English, please scroll down.

日期/時間 : 2/11/2019 星期六 14:00 - 17:30

訓練場地: 大帽山郊野公園扶輪公園 (訓練路線大部份為可跑樹林、部份山坡有凌散大石群及通行困難樹叢。非常適合指南針運用及穿越樹林的訓練。)

訓練內容 :
1. 走廊式定向 (極為困難)
2. 越野式定向 (中等困難) - 兩條路線
3. 越野式定向 (一般難度) - 兩條路線

A. 每名參加者均可參加全部訓練路線,報名時請注明首輪選擇的訓練項目,以便預計地圖數量
B. 大會將限制個别項目的最後出發時間,以確保參與者能於天色轉暗前完成及工作人員安全
C. 請大家準時出席,做好活動前熱身及準備。
D. 大會於14:30 會有教練講解訓練要點及技術要求,心便各人配合自身的水平。
E. 全部項目完成後,大會於16:30 後才會安排派發地圖。

(適合有參加野外定向比賽經驗及希望提高野外定向比賽技術的人士。10歲以下的兒童由一名家長全程一同參與。)

訓練地圖:
比例:1:7,500, 等高線間距 5m。
以防水紙張印刷。
每項訓練一張地圖,每項訓練後需交回地圖。

計時指咭:訓練時採用Chinahelth 電子計時打咭系統。參加者可自行帶備Chinahealth指咭 或租用指咭。
(每名參加者各自使用一個指咭。 如需要可向賽會租用,每個指咭租金二十元,遺失或損壞租用指咭賠償一百五十元。)

參加費用 : 17歲或以下(會員每人$70 ;非會員每人$90);18歲或以上(會員每人$100;非會員$120)。

參加者需自行安排前往和離開集合點的交通。
本會已購買第三者責任保險和本會工作人員的團體意外保險,參加者需按個人需要自行購買其他的意外保險。

截止報名 : 27/10/2019 星期日

填妥此網上報名表格後可以 PayPal / 信用咭付款。

所有網上報名的,必須以繳費後方為完成報名。

詳細集合地點將於訓練班一星期前在本會網頁公佈和以電郵通知已報名參加者。

訓練在惡劣天氣時的安排:
由香港天文臺發佈:
1. 強風訊號 或 一號風球:如常舉行
2. 雷暴警告 :當天12:00或以後發佈 - 本會將按照網上資訊視乎雷暴地點在現場決定訓練班安排。如雷暴接近活動範圍,訓練班可能改期舉行,日期容後公佈)。已交費用不會退還。
3. 黃色、紅色、黑色暴雨警告, 或 三號風球或以上訊號 : 當天12:00或以後發佈 - 訓練將改期舉行,日期容後公佈。如活動已開始,活動將終止。已交費用不會退還。

備註:
參加者需自行安排交通。
參加者請帶備指南針、哨子、1.5公升飲用水、帽, 雨具、 防曬用品、 蚊怕水、 替換衣物。
參加者應穿著輕便鬆身運動服及鞋底有凸齒的運動鞋。
已報名名單及其他資料將於活動截止報名後在HKOC網頁公報 www.hkoc.org/hkoc-training.html
未滿18歲申請者需要家長或監護人同意。

參加者可向本會購買指南針.
http://www.hkoc.org/hkoc-shop.html

Date / Time : 2/11/2019 Sat 14:00 – 17:30

Training Area: Rotary Park, Tai Mo Shan Country Park (Majority of the training area is runnable forest, scattered boulder field and thick vegetation in hill slope. Very suitable for training of compass work and forest running)

Training Content :
1. Corridor Orienteering (Technical - Very difficult)
2. Cross-Country Orienteering (Technical - Medium Difficult) - two routes
3. Cross-Country Orienteering (Technical - (Difficult) - two routes

A. Each participant can take part in all the training routes. In order to provide sufficient training maps, please indicate which training route to be selected in their first training round.
B. To ensure that all participants can be returned to the finish before dark, the organizer will announce the last starting time for each training route .
C. Please arrive the gathering place on time and prepare your warm up exercise before the training.
D. At 14:30, the Coach will brief all participants about the training goal and technical requirements.
E. After all training are completed, the organiser will distribute maps to all participants after 16:30.

(Suitable for people who had orienteering competition and who want to improve orienteering. Children at age below 10 shall be accompanied with a parent during the whole training.)

Training Map: Scale 1: 7,500; Contour Interval 5m.
Print on waterproof paper.
One map for one training course, return map after each training route.

Timing System: Chinahealth Timing and Punching System will be used. Participant may bring with their own CH Card or rent a CH Card.
(Each participant shall use one CH Card. If need to rent from the organiser, each CH Card rental fee @ $20. Lost or damage of rental CH Card @$150.)

Entry Fee : Age 17 or below (Member $70 per person; Non-Member $90 per person); Age 18 or above (Member $100 per person; Non-Member $120 per person)

Participants shall arrange their own transportation to the gathering place.
HKOC has its own Third Party Liability Insurance and Group Accident Insurance for its officials. Participant shall arrange their own accident insurance as personal need.

Entry Deadline : 27/10/2019 Sunday

Payment Method: PayPal / Credit Card

Application would only be processed upon receipt of payment.

Detail gathering location and time will be announced on our home page and email to participant in one week before each training class.

Adverse Weather Arrangement for the training:
Weather Condition Warning announce by HK Observatory
1. Strong Wind Signal or No. 1 Cyclone Signal : As Planned
2. Thunderstorm Warning : Announce at or after 12:00 - Depends on the location of the thunderstorm, training arrangement to be determined on site by the Person-in-charge. Training may be postponed, if rainstorm is near the venue (event postpone, rearrangement date will be determined). No refund of paid fee.
3. Amber/Red/ black Rainstorm Warning Signal or Typhoon Signal No. 3 or above is announced : At or after 12:00, training will be postponed, (rearrangement date to be determined). No refund of paid fee. If these are announced during the training, the training will be cancelled. No refund of paid fee.

Remark:
Participant shall arrange their transportation.
Participant shall bring with compass, whistle, at least 1.5L of drinking water, cap, sun cream, insect repellent, changing clothing as necessary.
Participant shall wear loose fit sport clothing and sport shoes with stub on sole.
Entry list will be posted in HKOC home page after entry deadline. www.hkoc.org/hkoc_e-training.html
Applicant of age below 18 shall be consented by parents or guardian.

Participant may buy compass from HKOC http://www.hkoc.org/hkoc_e-shop.html

查詢 Enquiry: entry@hkoc.org / training@hkoc.org
網址 Web page: http://www.hkoc.org
面書 Facebook: http://www.facebook.com/hkoc.oc

地址 Address:香港新界葵涌大連排道144-150號金豐工業大廈第一期19樓E室
Flat 19E, Phase 1, Goldfield Industrial Building, 144-150, Tai Lin Pai Road, Kwai Chung, N.T., Hong Kong.
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