THE GRATITUDE EFFECT 2026

Let’s get real for a second. Life moves fast, and it’s easy to get caught up in everything that’s stressful or overwhelming.

So this month, we’re flipping the script and focusing on gratitude — the small moments, the people around us, and the habits that actually make us feel better.

Whether it’s taking time to appreciate someone in your life, slowing down to reflect, or being more intentional about rest — we want you to try it.

Choose one simple action for the week, build it into your daily routine, and you’ll unlock free mental health resources along the way.

AND thanks to our incredible sponsors, you could win FREE therapy! (Keep an eye on your email to see if you're a winner!!)

Learn more here: https://www.legacyyouthleadership-mentalheatlh.org/

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First Name *
Last Name *
How are you pledging to prioritize your mental health this month?  *
Personal Email *
Phone Number (for more updates and campaign opportunities from Legacy!)
NO dashes (ex. 8881235678)
Which best describes you? *
Which of these best describes you? *
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What school do you attend? *
*If none, put "NA"*
What city do you live in? *
What state do you live in? *
Use abbreviation (ex. CA for California)
How'd you hear about this campaign? *
Our friends at BetterHelp want to give away vouchers for months of FREE therapy to students! Do you want to be entered into the sweepstakes? *
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