Soulful Sunday Yoga Reservations
One Sunday a month at 7pm 
Synergy Dance Studio, 3425 Bee Caves Rd, Studio A
Contact: Elise Jones Yoga at (917) 664-3167 or elisejyoga@gmail.com

Take a journey slowing down and connecting your breath and body.

This Yin style class focuses on holding shapes for 1- 5 minutes targeting facia in the body to help release tension. With its emphasis on long-held, passive stretches of the deeper connective tissues, Yin Yoga mobilizes and strengthens our joints, ligaments and deep fascial networks. Each class will end with a deeply relaxing sound bath.

Calm and reset your nervous system for the week ahead.

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Email *
What is your first and last name? *
Please select the class dates you want to reserve. Class is one hour long.
Payment Details

Each class is $20. Class space is limited and will be on a first reserved and paid basis. Once you have registered via this form and paid via Venmo, you will receive an email with your class confirmation. You are not confirmed for class unless you have received a confirmation email stating your payment and reservation have been received.

Payment via Venmo: @EJones-77
Bring your yoga props for every class!

Yoga mat 
Thick blanket(s) (2)
Yoga blocks (2)
Bolster or thick, sturdy pillow(s)
Strap or long belt

Everything can be found online and/or at home.
How did you hear about this class? *
Required
Have you filled out a Yoga Waiver & Release form? *
Everyone must fill out and submit a waiver and release form before their first class.
Comments and/or questions
Class Cancellation Procedures, Late & No-Show Policies


Life happens and things come up where you cannot make your registered class. This policy is meant to accommodate students that would love to get into class by freeing up a space when you cannot make it to class as originally planned. Thank you for being considerate of the class policies and our community.

  • Cancellation: Please note, anyone registered for a class is expected to cancel their registration at least 24-hours ahead of the scheduled class time. If a student fails to cancel a registration, does not attend, or shows up late she/he will forfeit the class fee. If a student cancels before 24-hours in advance of the scheduled class time, she/he can use the class fee for a future class. 
  • Late: If a student shows up after the class has begun (class start time is late), the student is considered late and will forfeit the class fee. Latecomers cannot join the class as it is disruptive to the other students and the teacher. Please plan on being in the class and settled on your mat at least 5 minutes in advance of the class start time. 
  • Refunds: There will be no refunds issued. 
  • Contact: To cancel/change your registration, please email elisejyoga@gmail.com at least 24 hours in advance of class time. 

A copy of your responses will be emailed to the address you provided.
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