This is a FREE Workshop. Anyone 18+ may join.
This class can be done by any fitness level, but it is a physical class.
Please note that during the workshops, you can take breaks when needed and jump back in at any time.
The workshops are at the 519 centre on Church St. in Toronto.
Singles and paired partners welcome! If you don't have a partner, we will pair you with one or in a group of three at the session.
We endeavor to create a safe space and be respectful at all times, but please be
forewarned that we do talk about real-life scenarios that may be triggering to some.
Please only sign up if you are available for the full time.
If you sign up and are unable to come, please let us know so that we can ensure your spot is offered to someone on the waitlist at:
wfreesd@gmail.com.
