Class Schedule Survey

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As we continue to grow our community, we would like your input to help us create the most effective class schedule. The goal is to create a schedule that supports attendance by you and other interested people throughout the week. Please complete the survey and share it with others who you think would like to attend classes. It is not required to include your contact information, but if you do we will send you class schedule information once it is finalized. Peace, Joy, and Love!

What time frame best fits your schedule to attend a 60 minute class? (Please select all that apply)

Early Morning - 7:00AM to 9:00AM

Morning - 9:00AM to 12:00 (Noon)

Afternoon - 12:00 (Noon) to 3:00PM

After School - 3:00PM to 5:30PM

Evening - 5:30PM to 8:30PM

From the ones you selected above please select the best time frame for you to attend class. (Please select only ONE)

Early Morning - 7:00AM to 9:00AM

Morning - 9:00AM to 12:00 (Noon)

Afternoon - 12:00 (Noon) to 3:00PM

After School - 3:00PM to 5:30PM

Evening - 5:30PM to 8:30PM

Clear selection

We will be offering a variety of class types with most of our classes being a blend of modalities that focus on health and fitness and connecting the mind and body in wellness. Please select the modalities you are most interested in having included as part of class. (Select all that apply.)

Yoga - Yoga is an ancient practice of physical and mental exercise that relaxes the body, reduces stress, improves flexibility and strength, and promotes overall health. Our focus is on Vinyasa and similar styles that incorporate energy balance and mindful meditation.

Tia Chi -Tai Chi is a form of traditional Chinese martial arts, evolved from ChiGong, that combines slow, graceful movements with deep breathing and mindful meditation to control energy flow and promote physical and mental balance.

QiGong - QiGong is an ancient Chinese practice that combines physical movement, mindful meditation, and breath control to promote mental, physical, and spiritual well-being. It is one of the most approachable styles of exercise and energy control, and provides immediate benefits.

Meditation - Meditation is a practice of quiet contemplation and focus of awareness. It improves mental clarity and develops inner peace.

Breathwork - Breathwork is a practice of conscious, intentional breathing exercises to promote physical healing and relaxation of the body and mind.

Other:

Thank you for taking the time to provide us this valuable feedback. Please submit this form below. If you would like to be included in our mailing list and receive our class schedule when finalized include your contact information below.

Name (First Name and Last Name)

Email Address

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