CAPS: Building Social Confidence Group

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    Group Description

    Would you like to improve the quality of social interactions and the availability of social support? This group focuses on identifying fears related to social situations, reducing self-defeating coping patterns and strengthening effective social skills. It combines an educational and support approach. Topics covered are tailored for each group, and have included building conversation skills (how to start, sustain, and end conversations), assertiveness training, how to speak up in class, and how to reduce anxiety in social situations such as dating, parties, or professional meetings. Leader: Tiffany O’Meara, Ph.D.

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    Your Information

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    Available Days & Times for Quarter Selected

    For each day, please list any 90 minute blocks of time you are available between 8:00am-4:30pm.
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    INSTRUCTIONS

    Please hit Submit to complete your online signup or interest. The group facilitator will be contacting you shortly. Thank you. If you have any questions, please contact CAPS at (858) 534-3755.