Dialogue Topics:
1. Violence of Action
2. Subconscious vs. Conscious Awareness Training
3. Reactionary Plan Building
4. Preemption
5. Violent/Non-Violent Posturing
6. Understanding the Adrenal Stress Responses
Physical Skill/Mechanics Development:
1. Controlling Distance
2. Cover/Crash
3. Elbows
4. Palm Strikes
5. Knees
6. Clinch Work
Discussion/Anecdotal Detail Breakdowns:
1. Open discussion on violent incidences in the news.
2. Creating action plans
3. Breaking through the hesitation "wall"
4. Discussion of force multipliers (blades, pepper spray, firearms, etc.)