Included in the 90 day program will be a comprehensive holistic wellness protocol, including a sustainable diet plan customized for you, research based mindfulness and movement practices, instruction in daily self-care, and a 7-day social media fast. There will two monthly group calls (six total) with Jody as your coach, weekly readings, and a private FB group. You will have Jody's consistent support via email and Facebook throughout the 90 days.
This program is for you if you're feeling "off" and are seeking clarity, purpose, and a feeling of "home" in your body, mind, and soul.
Space is limited, as an intimate group experience is preferable.
Once your application is received Jody will be in touch via email to schedule a brief phone conversation. Applications will be accepted through mid August.