West Ottawa/Myrmidon Little Panthers Wrestling
2019 OLYMPIC DEVELOPMENT PROGRAM
March 12th-May 28th
West Ottawa High School (PE-RTC) and Myrmidon Training Systems
Group One 2nd-5th Grade
Group Two 6th -12th Grade
Includes free T-shirt for each wrestler.
Includes Access to Clinics & Scrimmages
$60 2nd-12th grade (wrestlers with some wrestling experience)
Open to All Full Myrmidon Memberships*

FORMAT
Clinics
Group One 2nd-5th Grade
5:15pm-6:30pm at PE-RTC
Clinics ran by wrestling clinicians that have a great deal of experience at Olympic style wrestling.
They will consist mostly of technique and drilling, with some live situations.

Group Two 6th -12th Grade
6:00pm-7:30pm at Myrmidon Training Systems
Clinics ran by wrestling clinicians that have a great deal of experience at Olympic style wrestling.
They will consist mostly of technique and drilling, with some live situations.

Open Mat
Both Group One and Two
12:00pm-1:30pm at Myrmidon Training Systems
An open practice designed to give individual attention to wrestler’s technique.

Scrimmages (Myrmidon Friday Nights)
Participate in live competition with local wrestlers during the off-season.
Runs 6pm to 8pm at PE-RTC​
All Camp Members are welcome; or $5 Drop Ins
DATES and TIMES TBA

Format: Wrestlers blocked into 5-8 groups. At the start of each round, wrestlers in that group will report to the mat and find a partner. All matches will be 4 minutes (2-2). Our Goal is to wrestle 4-5 rounds.

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I hereby voluntarily release and hold harmless West Ottawa Public School from all liability for all types of damages, or injuries, whether foreseeable, or not, sustained by myself, my child or any other family member, while participating, watching or traveling from this event. *
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