LulaLab Workshops Booking Request Form 2025-2026

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Email *

Booking Contact Name *

Please enter the phone number (mobile and/or landline) where we can best reach you.
*

School name *

School Board name *

Have you attended a workshop at Lula in the past ? *

Yes

Which program(s) are you interested in?

***We are happy to offer a special meal rate of $16.50 for teachers and chaperones when the lunch option is selected.***

Mexican Improv without Lunch - $21/person*(delivered in Spanish and or English)

Lula Afrique - West African Drumming workshop without Lunch - $21/ person* (delivered in French and/or English)

Afro-Indigenous Roots of Cumbia! workshop with Lunch - $53/ person* (delivered in Spanish and/or English)

Haitian French Creole Dance and Percussion without Lunch - $21/ person* (delivered in French and/or English

Salsa Energia! without Lunch - $19/ person* (delivered in Spanish, French and/or English)

Open Air Museum with Lunch - $51/ person* (delivered in Spanish, French and/or English)(

AfroBeats Dance Grooves! without Lunch - $21/ person* (delivered in Portuguese, Spanish and or English) * French with consecutive interpretation is available at an additional cost*

Open Air Museum *Add-On* option - $13.50/ person* (delivered in Spanish, French and/or English)(

Mexican Improv Workshop with Lunch - $51/ person* (delivered in Spanish and/or English

Haitian French Creole Dance and Percussion with Lunch - $53/ person* (delivered in French and/or English)

Salsa Energia! with Lunch - $51/ person* (delivered in Spanish, French and/or English)

Au Cœur des Traditions : Les Rythmes Afro-Indigènes Brésiliens without Lunch - $21 (delivered in French, English and/or Portuguese)

Afro-Indigenous Roots of Cumbia! workshop without Lunch - $21/ person* (delivered in Spanish and/or English)

AfroBeats Dance Grooves! with Lunch - $51/ person* (delivered in Portuguese ,Spanish and or English) * French with consecutive interpretation is available at an additional cost*

Au Cœur des Traditions : Les Rythmes Afro-Indigènes Brésiliens with Lunch - $53 (delivered in French, English and/or Portuguese)

Lula Afrique - West African Drumming workshop with Lunch - $53/ person* (delivered in French and/or English)

Required

What is the age group and/or school grade of the students attending the workshop? *

What is the French or Spanish language level of students attending the workshop?

Which dates and times work best for you? Typically our workshops run from Tuesday to Friday between 10am-3pm and last 1 hour. We recommend to include in your itinerary 15-20 min of extra time before and after the workshop.

What's the size of your group?

the min # of students required to run the workshop is 40 and the max is 120 with 1 :20 chaperone/student ratio.

Are looking to include our traditional lunch (buffet style) in this activity? ( 1 extra hour required)

Here are our menus:

WEST AFRICAN MENU

West African Chicken Stew (chicken, sweet potato and chickpeas with tomato, cloves and ginger)

Vegetarian / Vegan option: *Tomato Parmesan pasta (Parmesan cheese excluded for vegans) please order in advance*

Jollof style Rice (seasoned with curry and paprika)

Mixed green salad

West African corn Cake / Fruit Cup

HAITIAN FRENCH CREOLE MENU

Poul Nan Sos (Haitian Chicken in Sauce) (citrus, garlic and thyme marinated chicken with bell peppers and tomato

Vegetarian / Vegan option: *Tomato Parmesan pasta (Parmesan cheese excluded for vegans) please order in advance*

Creole Caribbean Rice and Beans (red beans and seasoned rice)

Mixed Green Salad

Caribbean Corn Cake/ Fruit Cup (vegetarians & or Vegans).

CUBAN MENU

Cuban Style Chicken Fricassee (chicken, potatoes and olives in a flavourful tomato-based sauce)

Vegetarian / Vegan option *Tomato Parmesan pasta (Parmesan cheese excluded for vegans) please order in advance*

Arroz Congri (cuban black beans and seasoned rice)

Mixed Green Salad

Caribbean corn Cake/Fruit Cup (vegetarians & or Vegans).

COLOMBIAN MENU

Sudasdo de pollo (chicken, potatoes, tomatoes, garlic, cilantro)

Vegetarian / Vegan option *Tomato Parmesan pasta (Parmesan cheese excluded for vegans) please order in advance*

Arroz Amarillo (Colombian yellow seasoned rice)

Mixed Green Salad

Caribbean Corn Cake/Fruit Cup (vegetarians & or Vegans).

BRAZILIAN MENU

Chicken Feijoada (slow-cooked chicken with black beans, onions, garlic, and mild spices)

Vegetarian / Vegan option *Tomato Parmesan pasta (Parmesan cheese excluded for vegans) please order in advance*

White Rice

Mixed Green Salad

Afro-Brazilian Corn Cake / Fruit Cup (vegetarians & or Vegans).

*Halal is available free of charge upon request*

Special $16.50 price for teacher and/or chaperones.

Yes

Not sure yet

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