"Ask Ben" Episodes
I answer your training-related questions.

Good questions are detailed enough to be specific, but general enough so many people can benefit from the answer.
I only pick questions that meet this criteria.

Need some examples? Check out zoarfitness.com/ask-ben to view past episodes.
Email address *
What is a training-related question you would like me to answer? *
What is your name? (Note, I will mention this before answering the question. I will not answer a question if it does not have a name.) *
Do you have an Instagram handle you would us to tag when we post the video answering your question?
Is there anything else I can help you with?
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