Workshop activities will be held at Tropical Liqueurs St. Louis in the Grove before they open for the day. Two open drop-in formatted workshops will run from 11-1pm. Round One will be based on the single hoop with moves ranging from beginner friendly to intermediate. Round 2 will be a more intermediate to advanced skill level focused with a component of one or more hoops.

*Doors open for the event at 10:30am

The morning will start with a half-hour yoga session with Casey Renee followed by two skill based shared workshops. Instructors will be teaching some of their favorite moves! Students are welcome to go between both. We will have hoops to share but recommend bringing one if you have one. Please also bring a yoga mat for the Opening Yoga.

Kids are welcome with a parent or adult- age recommended is 13 and up for the workshops. All ages are welcome to join the jam!

Opening Yoga
with Casey Renee

For the new to intermediate hooper with a focus on the basics and pretty awesome single hoop moves

Instructed by Michelle Schaeffer and Patti Couri

For the more intermediate to advanced hooper with a focus on movements with one and two hoops

Instructed by Amy Inspiral and Honora Honey K

Hoop/Spin Jam
Located on the strip of Grovefest's Manchester Avenue
(exact location TBA)
ALL PROPS ENCOURAGED, we will bring hoops

Featured Entertainers and on the Spot Instructors:
Michelle Schaeffer, Amy Inspiral, Patti Couri, Jamie Sims

The biggest thank you goes out to all the hoopers that have supported and loved engaging in movement in St. Louis and beyond. We have changed lives, made life long friends, and have been forever changed as people. What a special gift.
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I think I am coming but not sure!
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I will be attending yoga with Casey, I will bring a mat or towel
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I will be attending ROUND 1 from 11:30-1pm with Michelle and Patti
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I will be attending ROUND 2 from 11:30-1pm with Honora and Amy
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I have interest in ordering a hoop for pick-up from Poly's by Patti and Michelle. Please let us know what you have interest in and someone will call you! Leave your best contact info.
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