During the mat class at Pacific Paddle Games, you will focus on form and alignment and learn the Pilates fundamentals. This class will strengthen and lengthen your entire body! It is ideal for all fitness abilities, is easily modified for those with physical limitations, and focuses on overall body awareness
Mats will be available but you are welcome to bring your own mat if you prefer.
Saturday, October 6, 2018 @ 2:00 PMSunday, October 7, 2018 @ 2:00 PM