A 3-Minute Mental Health and Pain Check—Just for You
Answer a few simple questions to see whether symptoms of anxiety, PTSD, mood changes, or depression may be affecting your overall well-being.

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National Suicide Prevention Lifeline
If you are in crisis, call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at 1.800.273.8255 or dial 988. If this is an emergency, call 911 or go to your nearest emergency room.
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