Hey! I can't wait to chat!
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Hi!! I'm Bekah Alemagno, and I am a wife, mama, coach, and friend here to help you get in touch with the goals that you have for yourself and then support you in creating and sticking to a plan to achieve them! True health comes from the inside out, and I'm so excited to embark on this journey with you!
Help me learn a little bit more about YOU so that I can best serve you!
What health/fitness goals would you LOVE to achieve in the next 30-60 days?
What about when you think about your goals for a year from now?
Are you interested in:
daily motivational messages
weekly check ins
What typically holds you back when it comes to achieving your goals?
What type of workouts have you enjoyed in the past?
Do you prefer workouts that would only use your body weight as resistance?
What does you nutrition on a typical day look like?
What is your biggest obstacle when it comes to a well rounded nutrition routine?
Having easy & healthy options
All of the above
health issue/concern (please expand on this in "other")
Could you use more energy to help you crush your workouts?
Is being a healthy role model for your loved ones something you take seriously?
Are you currently working with a Beachbody Coach?
I have in the past
Are you interested in being a coach yourself?!
YES! Teach me what I need to know!
I'd love to learn more about what that means
Maybe just for the 25% discount...
Ummm... I don't think so!
Which of the following do you struggle with in terms of your health? (check all that apply)
Sugar cravings/sweet tooth
I need to DETOX
I hate veggies
Cholesterol/other health markers
Ask me anything!
*BONUS* Check all that apply!
I"m considering becoming a coach!
I need accountability
I need a new workout routine
I just feel MEH
I'm struggling with how to eat healthy
I need a kick in the pants before a big event!
I want to learn more about your Shake Break Superfoods!
I just want results!
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