Walking for Good Health- January
Please track you daily walking steps from January 1 to January 20, 2019. This form is Due on January 20, 2019
Nothing great was ever achieved without enthusiasm. – Ralph Waldo Emerson. Walk on!
Email address *
Your Name *
Please mark the building in which you work. *
Date *
Did you reach your personal walking goal?
Where is your favorite place to walk?
Do you have a good plan for walking when the weather is bad? *
How many steps were you able to log during the January section of the year long challenge? *
What is one health benefit you have noticed from your walking program? *
I plan to continue walking to complete the monthly walking section for the rest of the school year. (see B-Well notes) Each level this year has a walking component. Walk on! *
My goal for the next month is..... *
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