Walking for Good Health- January
Please track you daily walking steps from January 1 to January 20, 2019. This form is Due on January 20, 2019
Nothing great was ever achieved without enthusiasm. – Ralph Waldo Emerson. Walk on!
Please mark the building in which you work.
Buhler Grade School
Buhler High School
Did you reach your personal walking goal?
Where is your favorite place to walk?
Do you have a good plan for walking when the weather is bad?
How many steps were you able to log during the January section of the year long challenge?
What is one health benefit you have noticed from your walking program?
I plan to continue walking to complete the monthly walking section for the rest of the school year. (see B-Well notes) Each level this year has a walking component. Walk on!
My goal for the next month is.....
Send me a copy of my responses.
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