Do you struggle with Time Anxiety? Tell me more!
I've been researching this concept first for my own interest (it's a real problem for me!) and also because my initial post on the subject produced a ton of responses from readers.
Unless we discuss otherwise, your contact info will remain private. Any information from this survey will be shared anonymously.
Please be as descriptive as possible, and if I left something out, let me know at the bottom. Thank you so much!
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Your email address
Where do you live?
Which of these statements do you identify with?
You don't know what to do next (for a project, a relationship, or your life in general)
You worry that time is passing you by
You worry there’s something you should be doing right now, but you’re not sure what it is
You worry you’re too late or you missed your chance for something important
In 1-2 sentences, what is your *biggest* struggle with time anxiety? What bothers you the most?
On a scale of 1-10, how much of a problem is this for you?
It's all good
It's way out of control
When you experience time anxiety (or any of the worries listed above), how does it make you feel?
Do you identify with any of these traits or conditions?
Highly sensitive person (HSP)
Dissociation or derealization
Autism or autistic tendencies
What prevents you from doing more of what matters to you?
What (if anything) has helped with this problem in the past?
What frustrates you about any productivity or time management advice you've heard?
How do you decide what to do every day?
I have a fixed schedule that doesn't allow for much choice
I plan in advance how I'll spend most of my time
I don't make plans–I do whatever I feel like
Do you use any systems to keep up with ideas, notes, and other information that you want to remember? Select all that apply.
Physical notebook or journal
Task management or to-do list program
Evernote, OneNote, or another note-taking app
It's all stored in my brain! 🤯
When you get overwhelmed or stuck, how do you tend to respond?
Anything else you’d like to share?
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