Mental Health Week 2026: Building Emotional Resilience

Thank you for your interest in Mental Health Week 2026: Building Emotional Resilience.

Join us for two insightful online sessions exploring how to navigate uncertainty, build emotional resilience, and better understand trauma and emotional healing.

Event Details
πŸ“… Date: 11 & 13 August 2026 (Tuesday & Thursday)
πŸ•£ Time: 8:30 pm – 10:00 pm
πŸ“ Platform:Β ZoomΒ 

Programme

11 August 2026
Speaker: Michael Kim
Topic: Living with Uncertainty and Change
Staying emotionally steady during uncertain times.

13 August 2026
Speaker:Β Lim Hao Yen
Topic: Understanding Trauma and Emotional Healing
Healthy ways to cope with trauma and rebuild emotional strength.

We look forward to having you join us.Β Β 

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