Awakening to the Heart Event Registration
THANK YOU FOR REGISTERING:   KUNDALINI YOGA with Audrey Drake

CONTACT INFO:           
Email: audrey@audreydrake.com

Physical Address:
Awakening to the Heart Mountain Sanctuary ( BodhiHeart Yurt) 24 West Meadow Road, Thornton, NH 03285 
(see our website for map & directions)

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Kundalini Yoga with Audrey Drake

DATE:     MONDAYS   (starting in May 2025 at BodhiHeart Yurt)
TIME:      5:00-6:00 PM

To Know Kundalini is to Experience it.
Kundalini Yoga is a holistic practice that seeks to balance the body, mind, and spirit, and can be deeply transformative for students. Whether for physical well-being, emotional healing, or spiritual growth, Kundalini Yoga can provide a profound sense of wholeness and peace.

Designed to help awaken the Kundalini energy (connection to life force) and allow it to rise through the chakras (energy centers in the body), Kundalini allows students to reach higher states of consciousness and self-realization.

Key elements:
  1. Kriyas: A set of physical exercises & sequences designed to work on different aspects of the body, mind, and spirit.
  2. Pranayama: Breathing techniques that help regulate energy and focus the mind.
  3. Meditation: A practice to help achieve a heightened sense of awareness and consciousness.
  4. Mantras: Chanting of sounds or words, often used to connect with the divine and help focus the mind.
  5. Mudras: Hand gestures that are used to facilitate the flow of energy in the body.

Audrey Drake is an Aquarian Kundalini Yoga Teacher 300 RYT, Reiki Master Teacher, Meditation Leader, Minister, Spiritual Mentor, Sound Healer, Professional Singer, Vocal Coach, Composer & Recording Artis

If you have any questions, Please contact Audrey directly.

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$20 - Single Class
$65 - four class pass
(pre-registration is required)
Please pay at time of registration to hold your space
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Health & Safety: Please stay home and take good care of yourself if you are feeling unwell, or have recently been exposed to anyone who has tested positive for Covid. Masks are optional. There is a Hepa Air Filtration Unit in the Yurt. Let's gather safely and enjoy the blessings of our community together! *
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Photographic & Video Recording: 
Some of our events may be photographed, recorded or live streamed. Attendance signifies your consent to be included in any picture or video taken at our events for archival, educational or promotional use.
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Event & Activity Waiver:
Awakening to the Heart Event & Liability Waiver
By checking "yes" I acknowledge that I have carefully read the event waiver and understand that it is a release of liability and will apply to any and all events I attend at Awakening to the Heart @ Sandwich Mountain Sanctuary in Thornton, NH.
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