Please join us on Wednesday, March 28th in the UMS Media Center from 7-8:30pm for an interactive workshop, “An Introduction to Mindfulness”.
This workshop will be presented by Stefanie Lachenauer, 7th and 8th grade teacher at UMS. She is a Certified MBSR-T Instructor, Certified Little Flower Yoga Teacher, and is currently completing the Mindful Schools Year-Long Certification. Ms. Lachenauer’s focus for the evening will be on mindfulness strategies for parents.
Many thanks to the Montgomery/Rocky Hill Municipal Alliance for sponsoring this event. Space is limited.