FMWC Wellness Challenge
The FMWC mission statement outlines our goals of working towards “[…] the promotion of the well-being of women both in the medical profession and in society at large.” As such, our Wellness Challenge aims to highlight the wellness activities our women physicians, residents, and students engage in across the nation in hopes of promoting overall health and resiliency. In doing so, our hope is to encourage the importance of taking time for oneself, well-being, and health and further, to promote the notion that this act can take many forms.

To take part in the challenge is super easy! First, email us a picture of yourself in engaging in your wellness activity of choice. Then, complete the following sentence below: I [your wellness activity of choice (e.g. read/run/dance)] because ______. The sentence can depict anything you choose (e.g. how it makes you feel, why it’s easy for you to do etc.) and must be 1 sentence in length. Failure to follow submission guidelines will result in immediate disqualification.

Submissions will be assessed for their meaning and appreciation for wellness in medicine. The winning submission will receive a prize and will be featured on FMWC platforms!

If you have any questions, email us at

Name (First & Last Name) *
Your answer
Email *
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Did you send your photo to *
I _____ because... (1 Sentence max.) *
Your answer
Who are you? *
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