A Peek at Pique: Your Anger Quiz
This quiz is for anyone who’s a member of the Datewise community, or a member of my Women’s Meetup Group: Creating the Life You Want (San Rafael).

We’d love to have you join us this Monday night in San Rafael (RSVP at https://tinyurl.com/yawssk5w), but if you can’t, this quiz will still give you clarity about your anger patterns & and some implications for how we can relate to the feelings each news cycle may bring you. Taking 15 minutes before our next Meetup, Monday night will help you get the richest experience and provide fertile ground for our work together. Please bring your copy with you. Please also submit your answers by noon on Monday, 10/15 (your specific answers will be kept confidential). Being able to see response patterns in the group lets me find the through lines for designing our session. Thanks for helping!!

Choose as many answers as are true. If your experiences aren’t mentioned here, please add them.

Email address *
Your Name *
Your answer
Childhood
1. Growing up, I saw anger in my family:
2. I got the message that my anger was:
3. In my family, expressing anger was treated:
Now
1. When I feel annoyed or angry with someone, my first reaction is to:
2) I know why I'm angry:
4. After the first flush of anger fades, I typically feel:
5. I am most likely to try to manage my anger over time, by:
6. Don’t tell anyone, but I get a lot of satisfaction when I:
7. If I share my feelings, with the person I am angry with, I’m most likely to feel:
8. I usually envision the people I’m angry with as:
9. My most common style (personal and societal situations):
10. I would like to get better at:
11. The rhetoric about & treatment of women by the current Administration & Congress:
12. If you are angry about it, please rate your anger on a scale of 1-5 (5 is angriest):
To explore these issues more fully, come to our Meetup on Monday 10/15 at 7pm. RSVP at https://tinyurl.com/yawssk5w
Gail Weiner, MFT
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