Iron House Gym & The Nutrition Store proudly present the ultimate showdown of strength and endurance this summer - The Hot & Heavy Push Pull Competition! Mark your calendars for June 22, 2024, and prepare to battle it out in the scorching heat with the deadlift and bench press challenges.

Whether you're a seasoned lifter or new to the game, this is your chance to showcase your power, compete with the best, and push your limits further than ever before. Held in the height of summer, this competition is not for the faint-hearted. It's where iron wills are tested, and only the strongest and most determined will triumph.