Feb 2014 Olympic Weightlifting Comp

Open to all MaD CrossFit members and any registered OWNZ lifters. Lifters from other gyms and CrossFit Affiliates welcome as well. This is our first OWNZ sanctioned Olympic Weightlifting Comp. You will have 3 attempts at both the Snatch and Clean and Jerk. We will run this in accordance with OWNZ and IWF rules. Sign up and surprise yourself. Weigh in starts at 9am and lifting begins at 11.
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