SOS Job Stress Survey

Instructions

Everyone has to deal with the stress in his or her life. Sometimes stress can even be good, because it motivates us to get things done. Stress becomes a problem when it is excessive and prolonged. The purpose of the SOS Job Stress Survey is to identify specific job stressors; then use that information to assist in developing action plans to reduce the negative effects they may be causing. By taking this survey you will receive the following within one week: 1. Your score 2. 10 ways to Master Stress 3. How to Survive These Stressful Times Healthfully, and 4. How to Break the Stress Cycle Instructions: Read each performance statement carefully. Indicate the extent to which you agree or disagree with each statement by checking 1. Always 2. Often 3. Occasionally 4. Never

Your name

We need your email to send you your results. We will not use your email for any other purposes.

This is a required question

Your Email

We need your email to send you your results. We will not use your email for any other purposes.

This is a required question

Would you like to receive an occasional update on research and/or information?

This is a required question

Company Size

This is a required question

1. I enjoy traveling to and from work.

	1	2	3	4
					Never

This is a required question

2. My work environment is free from dis-stress (noise, lighting, space, conflict with co-workers).

	1	2	3	4
					Never

This is a required question

3. My manager has a good understanding of the issues faced by employees.

	1	2	3	4
					Never

This is a required question

4. My manager allows me to take time for professional development.

	1	2	3	4
					Never

This is a required question

5. I am satisfied with the benefits my company offers me.

	1	2	3	4
					Never

This is a required question

6. I receive support and cooperation from my coworkers.

	1	2	3	4
					Never

This is a required question

7. My manager and co-workers acknowledge me for my efforts on the job.

	1	2	3	4
					Never

This is a required question

8. I am clear about my work objectives and responsibilities.

	1	2	3	4
					Never

This is a required question

9. I am passionate about my job and I enjoy the challenge.

	1	2	3	4
					Never

This is a required question

10. On the job, I can say what I really feel and talk openly.

	1	2	3	4
					Never

This is a required question