'Advantage' Friday Training/Speed Camp RSVP
Please RSVP for the the Advantage Friday Training Program and Speed Camp. The program runs from 9am-2:30pm and is geared to U12's and older. Please meet at the LRT Competition Center at 8:45am. Athletes attending Friday training must be independent and able to 'lap' on own. Athletes attending Friday training may not leave training partway through a session. It's a full day program.

The final training plan for Friday's will be announced on Tuesday prior to the specific Training Day. The 2-day 'Speed Camp' on January 23-24 is open to U12's and older.

~Training Sessions are $75/day. A Friday '4 pack' for $250. The 'Speed Camp' is $150 for the full camp. No day rate. Checks are due prior to training day. Please have 'check in hand' for all camps.
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