Training Questionnaire
"The journey of a thousand miles begins with one step"
Email address *
What is your name? *
Your answer
What are your three main fitness/health goals? *
Your answer
What is the motivation for these goals? *
Your answer
Is this something you have worked on before? *
Your answer
How successful were your efforts? *
How many days per week can you commit to these goals? *
Your answer
As your coach, how would you like me to help? *
Your answer
What is your motivation level right now? *
Do you need more help with exercise or nutrition? *
Do you have any current and/or recurring injuries? *
Your answer
How far can you run without stopping?
How many pushups can you do without stopping?
What equipment do you have access to?
Do you have any hobbies/interests/sport that you're involved in?
Your answer
Is there anyone else that will be involved in your decision to sign up for training?
Your answer
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