What to expect from this workshop?
Join Broes and Olga for an invigorating in-person summer workshop designed to integrate mindfulness and nutrition for a holistic detoxification experience. Engage in interactive discussions and guided mindfulness practices that will empower you on how to mindfully consume, manage environmental toxins, and reduce stress. This one-hour session will provide you with practical tools to enhance your wellbeing and sustain a balanced lifestyle. Perfect for those looking to rejuvenate their body and mind during the vibrant summer months.